Mighty Melody Miracle Marathon

Mighty Melody Miracle Marathon - A Birth Day Celebration

Can you belive that Melody will soon be 1? What a blessed miracle this little girl is. I so miss my friend, Lois (Melody's Mom) who passed away is past October but each time new pictures of Melody is posted I say a piece of Lois is still with us and I am so thankful for this.  Lois was a young women full of life. She was passionate about life and living. I see that spunkiness in Melody's eyes. Though Melody has some challanges facing her, I know that she is a survivor.

Melody today with her Grandma;)

If you find it in your heart to donate to her, I thank you from the bottom of my heart. If you can't afford anything, just say a little prayer for her. She is so loved!

Fish with Herbed Bread Crumbs Healthy Style:)

I love Fish & Chips don’t you? I do not need any extra fat in my diet. Living in the Mid West does have its advantages because there are plenty of BQ restaurants here but try finding a decent Fish & Chip restaurants and it becomes slim pickins. So I was thrilled when I ran a crossed this recipe that not only is low in fat, but is tasty too.

This is one of my favorite fish recipes. It tastes just as good as any fish and chips I’ve ever had. This recipe was taken from “Eat This Not That”.

Fish with Herbed Bread Crumbs

2 slices white bread or 1 English muffin split

2 TBS chopped fresh parsley

1 tsp fresh thyme leaves

4 halibut fillets or other flaky white fish (4-6 oz each)

2 TBS butter

Salt & Pepper

How to make it:

Preheat the oven to 450F. Place the bread, parsley and the thyme in a food processor and pulse until you have small but not super fine crumbs. You want a bit of texture here.

Lay the fish on a baking sheet and season all over with salt & pepper. Smear the tops with a thin layer of softened butter then press the herbed bread crumbs into the butter so that they adhere to the fish.

Bake for about 20 minutes, or until the fish is cooked through the flakes with gentle pressure from your finger.

Makes 4 servings (Cost per serving $4.00)