What are your health goals for 2012?
Where would you like to be next year at this time?
Do you know you need to do something, but don’t know
where to start?
My first suggestion is to write out what you want to
accomplish on paper, and look at this regularly. Remember to break it up into
long term and short term goals.
The first part of December I began my third AdvoCare
Herbal Cleanse. For me this was like a reminder of the road that I am on which
is taking control of my body. My 24 Day Challenge is just the beginning.
I remember when the thought of drinking eight to ten
glasses of water a day, every day seemed impossible. Now I get thirsty if I
have had enough water.
My goal for this coming year is not only to continue to
lose those extra unwanted pounds, but to become more physically active. And
because of these past nine months that I have been reaping the benefits of AdvoCare
products, now I am encouraging my loved ones to do the same.
I love AdvoCare Spark. It is a great way to begin my
mornings. I also use their Meal Replacement Shakes first thing in the morning.
Why? They taste wonderful, and they are healthy.
I am curious, about you what are your health goals? I
look forward to hearing them.
Till next time remember…
True
health is a journey, not a destination; a process, not an event; a habit, not a
diet.
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