Went clothes shopping today, see what I discovered:)

Yesterday, I decided that I needed to go through and get rid of the clothes that I had purchased two years ago. Now this was a little scary to say the least mostly because a)spending money b) afraid of what size I actually wear. I took most of my "Work" clothes to our local Cloth Closet.

Today, I got up and got ready to get out there and shop. My friend came over and picked me up. We shopped from nine-thirty to two-thirty. I have a ton of slacks, jeans, and even some new blouses. ALL of which are  two sizes smaller then where I was two years ago.

As we shopped we talked about what physical activites were are planning on doing this coming year. It is nice to share your goals with someone of the same mindset.

But I just gotta say, AdvoCare products are all amazing! I love the Spark, Rehydrate, MNS vitimins, and the Meal Replacement Shakes. Just so you know, I DO eat regular meals and snacks, but the AdvoCare just helps me have that certain "Focus" so I make wiser choices.

Okay, I am done for today.  If you  are even curious about any of the AdvoCare products, please feel free to contact me. There really isn't any dumb questions.  https://www.advocare.com/11032570

What's the Plan??

Create a definite plan for carrying out your desire and begin at once, whether you're ready or not, to put this plan into action."Napoleon Hill

What are your health goals for 2012?

Where would you like to be next year at this time?

Do you know you need to do something, but don’t know where to start?

My first suggestion is to write out what you want to accomplish on paper, and look at this regularly. Remember to break it up into long term and short term goals.

The first part of December I began my third AdvoCare Herbal Cleanse. For me this was like a reminder of the road that I am on which is taking control of my body. My 24 Day Challenge is just the beginning.

I remember when the thought of drinking eight to ten glasses of water a day, every day seemed impossible. Now I get thirsty if I have had enough water.

My goal for this coming year is not only to continue to lose those extra unwanted pounds, but to become more physically active. And because of these past nine months that I have been reaping the benefits of AdvoCare products, now I am encouraging my loved ones to do the same.

I love AdvoCare Spark. It is a great way to begin my mornings. I also use their Meal Replacement Shakes first thing in the morning. Why? They taste wonderful, and they are healthy.

I am curious, about you what are your health goals? I look forward to hearing them.

Till next time remember…

True health is a journey, not a destination; a process, not an event; a habit, not a diet.